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Chair Yoga

Chair Yoga

Monday, Nov 4 at 10:00 AM

Duration: 45 mins

Monday, Nov 25 at 10:00 AM

Duration: 45 mins

Monday, Dec 2 at 10:00 AM

Duration: 45 mins

Monday, Dec 16 at 10:00 AM

Duration: 45 mins

Monday, Dec 23 at 10:00 AM

Duration: 45 mins

Regardless of age or activity/mobility levels, these classes will improve your health and well-being. Join instructor Rose Biscardi for Chair Yoga exercises that are light and slow. The class will end with meditation for relaxation. Registration required. Fee: $10 payable by check or credit card. Out-of-district residents may register early for this program. BPA102.

Contact Info

203 Blue Point Avenue
Blue Point, NY 11715-1217

Phone # 631-363-6133
Fax # 631-868-3520

ContactUs@bbplibrary.org